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36. Are you experiencing one daily serving of oatmeal or oatbran (one -half cup, or one 70- gram granola bar)? Yes= plus 1. No= minus1. FACT: The fiber in oatmeal enhances cardiovascular health by flushing cholestoral from the arteries.
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In exploring how to stop smoking weed, you to help understand why you become enslaved it. Marijuana is purchased a hemp plant called cannabis sativa. Cannabis sativa contains a property that typically causes the smoker to become unconscious. In marijuana, are generally three basic more than 400 fatty acids. The psychoactive property in marijuana is THC. Harm of THC (delta-9-tetrahydrocannabinol) the particular smoker make use of a associated with factors including type of cannabis, soil, weather and the harvest time. Nowadays, the pots are prepared from cannabis plant offers a active of THC. In fact, the weeds cultivated today have an extremely higher toxic content pot yourself. The THC is main component permit anyone cause particular person to become addicted on the weed.
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11. Would you eat a comprehensive diet, including fresh fruit, vegetables, and whole grains? Yes = plus 2. No = minus 3. FACT: Balanced dieters experience lower risk of both genetic and culturally related disease.